Is Imperial Garden Impga Frzn Egg Roll Lobster Si 36/5 Oz Low FODMAP?
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Ingredients
FILLING: CABBAGE, LOBSTER, CRAB FLAKES [SURIMI (FISH PASTE OF POLLOCK, AND/OR GOLDEN THREADFIN BREAM), WATER, WHEAT STARCH, KONJAC FLOUR, SOYBEAN OIL (SOYBEAN), SALT, ISOLATED SOY PROTEIN, NATURAL CRAB FLAVOR, MIRIN (RICE WINE), NATURAL CRAB EXTRACT, SUGAR, CALCIUM CARBONATE, CARMINE COLOR], CARROT, ONION, CELERY, VEGETABLE OIL, SESAME FLAVORED OIL (SOY BEAN OIL, SESAME OIL), TEXTURED SOY FLOUR, AND NO MORE THAN 2% EACH OF SEASONING [SUGAR, SALT, SPICES, MONOAMMONIUM GLUTAMATE, DEHYDRATED GARLIC, FLAVORINGS (CONTAINS MALTODEXTRIN), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YEAST EXTRACT, CITRIC ACID], SUGAR, SALT, BROWN RICE, FOOD STARCH-MODIFIED. CRUST: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, POTASSIUM BROMATE),WATER, CORN STARCH, EGG, SALT, ASCORBIC ACID & CITRIC ACID AS ANTI-OXIDANT, FD & C YELLOW #5 & #6. MAY CONTAIN CALCIUM PROPIONATE. SAUCE: WATER, SUGAR, PINEAPPLE JUICE, TOMATO PASTE, APPLE VINEGAR, WHITE VINEGAR, MODIFIED CORN STARCH, LEMON, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.