Is Twin Dragon All Natural Wrappers Egg Roll - 18 Oz Low FODMAP?
Description
Thin, pliable wrappers offer a mild, neutral flavor and develop a crisp, golden exterior when fried; they remain tender when steamed. Commonly used for assembling egg rolls, spring rolls, and appetizers, reviewers often note consistent sizing and easy handling, though some report occasional tearing during wrapping or sticking when dry.
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Description
Thin, pliable wrappers offer a mild, neutral flavor and develop a crisp, golden exterior when fried; they remain tender when steamed. Commonly used for assembling egg rolls, spring rolls, and appetizers, reviewers often note consistent sizing and easy handling, though some report occasional tearing during wrapping or sticking when dry.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Potato Starch, Citric Acid, Dusted With Cornstarch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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