Is Imperius Forest Fruits-almond Low FODMAP?
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Ingredients
Protein Blend Smik Protein, Collagen Peptides, Soypprorgn Isolate, Milk Titol, Butter, Whole Powde Cocoa Mass, Emulsifier Flavou, Humectant (Glycerol), Almonds Sweetener (Maltitol), Palm Fat, Cocoa Butter, Emulsifier (Lecithins (Sunflower)), Whole Milk Powder Tapioca Starch, Flavour, Salt, Acidifier (Citric Acid), Colour (Car, Mine), Sweetener (Sucralose), Excessive Consumfion May Have A Laxative Effect May Contain Traces Oi Glu Ten, Egg, Peanutsand Other
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.