Is IMPORTED STRUDLE PUFF PASTRY, APPLE Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

ascorbyl palmitate
calcium phosphate
diglycerides of fatty acids

ascorbyl palmitate

Dietitian note

Ascorbyl palmitate (e304) is a compund of both palmitic acid and ascorbic acid. In some cases, palmitic acid may be animal derived.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, VEGETABLE MARGARINE [VEGETABLE FATS (PALM, COCO), VEGETABLE OIL (SUNFLOWER), WATER, EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SALT, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (NATURAL EXTRACTS RICH IN TOCOPHEROLS, ASCORBYL PALMITATE), FLAVORINGS], APPLE FILLING (30%) [APPLE PULP (30%), SUGAR, GLUCOSE SYRUP, THICKENERS (PECTINS, LOCUST BEAN GUM, HYDROXYPROPYL DISTARCH PHOSPHATE), ACIDIFIERS (CITRIC ACID, MALIC ACID), PRESERVATIVE (POTASSIUM SORBATE), FREE FLOWING AGENT (CALCIUM PHOSPHATE), FLAVOURING], WATER, SUGAR, SALT, HONEY AND PRESERVATIVE (POTASSIUM SORBATE).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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