Is IMPORTED STRUDLE PUFF PASTRY, APPLE Vegetarian?


Ingredients
WHEAT FLOUR, VEGETABLE MARGARINE [VEGETABLE FATS (PALM, COCO), VEGETABLE OIL (SUNFLOWER), WATER, EMULSIFIERS (MONO AND DIGLYCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN), SALT, ACIDITY REGULATOR (CITRIC ACID), PRESERVATIVE (POTASSIUM SORBATE), ANTIOXIDANTS (NATURAL EXTRACTS RICH IN TOCOPHEROLS, ASCORBYL PALMITATE), FLAVORINGS], APPLE FILLING (30%) [APPLE PULP (30%), SUGAR, GLUCOSE SYRUP, THICKENERS (PECTINS, LOCUST BEAN GUM, HYDROXYPROPYL DISTARCH PHOSPHATE), ACIDIFIERS (CITRIC ACID, MALIC ACID), PRESERVATIVE (POTASSIUM SORBATE), FREE FLOWING AGENT (CALCIUM PHOSPHATE), FLAVOURING], WATER, SUGAR, SALT, HONEY AND PRESERVATIVE (POTASSIUM SORBATE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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