Is Impossible Teriyaki Chicken Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Description

Offers a savory-sweet teriyaki profile and caramelized glaze, with a firm yet tender chew that holds up during sautéing or grilling. Reviewers note consistent seasoning, quick reheating, and versatility for bowls, stir-fries, sandwiches, or salads. Preparation yields even browning and reliable portioning for casual meals in home kitchens for weeknights.

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Why it's not soy free

soy
soy protein concentrate
soybean oil and
soybeans

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein concentrate

soybean oil and

soybeans

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cooked Rice & Vegetable Blend (cooked Rice [water, White Rice], Carrots, Green Peas, Onion), Teriyaki Sauce (sugar, Water, Vinegar, Soybeans, Wheat, Modified Corn Starch, Pineapple Juice Concentrate, Salt, Lactic Acid, Cultured Dextrose, Sodium Benzoate [to Protect Quality], Potassium Sorbate [to Protect Quality], Inactive Yeast, Maltodextrin, Sodium Bicarbonate, Silicon Dioxide, Sunflower Oil), Cooked Plant-based Crumbles (water, Soy Protein Concentrate, Sunflower Oil, Vegetable Oil [soybean Oil And/or Canola Oil], Unbleached Wheat Flour, Garlic, Methylcellulose, Natural Flavors, Cultured Dextrose, Dextrose, Food Starch Modified, Yeast Extract, Sugar, Salt, Soybeans, Ginger Powder, Mixed Tocopherols [antioxidant], Zinc Gluconate, Thiamine Hydrochloride, Niacin, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Black Pepper, Wheat, Yeast, Vinegar, Lactic Acid), Pineapple. Contains: Soy, Wheat.

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