Is IMURAYA ICE CREAM SANDWICH MATCHA, 5.07 OZ Vegan?
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Ingredients
Green tea flavored filling (water, sugar, vegetable oil (palm, coconut), powdered skim milk, glucose syrup (corn, sweet potato, potato), cream, green tea powder, stabilizer (glucose, guar gum, carrageenan, pectin, xanthan gum), emulsifier (mono- and diglycerides of fatty acids, monoglyceride citrate, dextrin, salt), chocolate flavored coating (vegetable oil (palm, coconut), sugar, cocoa powder, unsweetened chocolate, lactose, whole milk powder, soy lecithin, artificial and natural flavor), wafer (wheat flour, modified tapioca starch, vegetable oil (rapeseed, palm), waxy corn starch, sugar, soy lecithin, caramel color, baking powder (sodium bicarbonate, sugar, soy lecithin, salt), tree nuts (coconuts)), milk, soybeans and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.