Is IMURAYA ICE CREAM SANDWICH MATCHA, 5.07 OZ Vegetarian?
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Ingredients
Green tea flavored filling (water, sugar, vegetable oil (palm, coconut), powdered skim milk, glucose syrup (corn, sweet potato, potato), cream, green tea powder, stabilizer (glucose, guar gum, carrageenan, pectin, xanthan gum), emulsifier (mono- and diglycerides of fatty acids, monoglyceride citrate, dextrin, salt), chocolate flavored coating (vegetable oil (palm, coconut), sugar, cocoa powder, unsweetened chocolate, lactose, whole milk powder, soy lecithin, artificial and natural flavor), wafer (wheat flour, modified tapioca starch, vegetable oil (rapeseed, palm), waxy corn starch, sugar, soy lecithin, caramel color, baking powder (sodium bicarbonate, sugar, soy lecithin, salt), tree nuts (coconuts)), milk, soybeans and wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.