No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is In A Biskit Drumstix Flavour Special Edition Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory drumstick-flavored cracker delivers a crunchy, flaky texture with bold, meaty seasoning. Commonly eaten as a handheld snack, party nibble, or lunchbox addition and paired with dips. Customer reviews frequently mention strong, nostalgic flavor, satisfying crunch, convenient packaging, and divided opinions on intensity and saltiness among different age groups regularly.

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Ingredients

Wheat Flour, Vegetable Oil (contains Antioxidant 307b), Modified Starch (1422), Flavour Enhancer (621), Icing Sugar, Raising Agents (500, 503), Yeast Extract (from Barley), Whey Powder (contains Milk), Salt, Onion Powder, Maltodextrin, Cornstarch, Mineral Salt (450), Hyrolysed Vegetable Protein, Emulsifier (soy Lecithin), Wheat Starch, Processing Aid (contains Wheat), Anti-caking Agent (551), Preservatives (220, 223), Flavours, Spice, Colour (160b). Contains: Wheat, Gluten, Milk, Soy. May Contain Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 5 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

In A Biskit Drumstix Flavour Special Edition is available at 1 retailer

Woolworths

About this product

Cracker · Cracker

Flavor
SavoryUmamiSalty
Texture
CrunchyDry
Commonly used for
SnackingDippingSandwichSide Dish
Low FODMAP? In A Biskit Drumstix Flavour Special Edition | Spoonful