Is IN THE SEA SALT & LIME LIGHT GRAIN FREE TORTILLA CHIPS, IN THE SEA SALT & LIME LIGHT Low FODMAP?
Description
In the Sea Salt Lime Light tortilla chips are a crispy and healthy snack made with avocado oil and natural ingredients. These dairy-free chips are great for parties, enjoyed with queso, bean dip, and hot sauce. People love the taste of these chips and appreciate that they are made with quality ingredients. With family and friends around the table, these chips provide a flavorful and satisfying snacking experience.
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Description
In the Sea Salt Lime Light tortilla chips are a crispy and healthy snack made with avocado oil and natural ingredients. These dairy-free chips are great for parties, enjoyed with queso, bean dip, and hot sauce. People love the taste of these chips and appreciate that they are made with quality ingredients. With family and friends around the table, these chips provide a flavorful and satisfying snacking experience.
Ingredients
cassava flour, organic sunflower and/or organic safflower oil, organic ground tigernut flour, tapioca flour, organic chia seed, sea salt, organic lime oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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