Is Indi Grand Chef's Selection Saag Curry Sauce Gluten Free?
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Ingredients
Water, Onion, Tomatoes (15%), Spinach (10%), Sugar, Tomato Paste, Rapeseed Oil, Modified Maize Starch, Seasoning Blend (Coriander, Turmeric, Cumin, Ginger, Cayenne, Cassia, Fennel, Fenugreek, Black Pepper, Clove, Salt, Sugar, Tomato Powder, Onion Powder, Dextrose, Rice Flour, Garlic, Chilli, Oregano, Cinnamon, Green & Black Cardamom, Nutmeg, Bay Leaf, Mango Powder, Natural Flavourings, Paprika), Garlic Puree, Ginger Puree, Garam Masala (Coriander, Cumin, Cassia, Black Pepper, Star Anise, Ginger, Green Cardamom, Pimento, Black Cardamom, Clove, Bay Leaf, Nutmeg), Turmeric Flavouring, Concentrated Lemon Juice, Salt, Coriander Leaf, Acidity Regulator (Citric Acid). Allergy Advice: May be produced in a facility that handles Nuts, Peanuts, and Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.