Is India Butter Chicken Dairy Free?
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Ingredients
Tomato Sauce (tomatoes, Sea Salt, Red Pepper, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid), Seasoned Chicken (white Chicken Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate), Cream (milk, Carrageenan), Canola Oil, Water, Honey, Spice Seasoning (granulated Onion, Salt, Coriander Powder, Ginger Powder, Cumin Powder, White Pepper Powder, Garlic Powder, Red Chili Powder, Aniseed Powder, Cinnamon Powder, Cardamom Powder, Cloves Powder), Ghee (clarified Butter), Potato Starch (unmodified), Dried Fenugreek, Spice Flavor (vegetable Oil, Vanillin, Diacetyl, Gamma Octalactone, Decanoic Acid, Butyric Acid, Vitamin E, Cardamom Oil, Clove Oil, Cumin Oil, Capsicum Extract). Contains Cream (Milk) and Ghee (Milk0.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.