Yes! The manufacturer claims that this product is dairy free.

Is INDIAN SPINACH DAL COOKED WITH YELLOW LENTILS IN A LIGHTLY SPICED SAUCE, INDIAN SPINACH DAL Dairy Free?

Yes! The manufacturer claims that this product is dairy free.
Product Image

Description

Savory, mildly spiced stew offers a smooth, creamy texture with tender vegetal notes and a gentle heat; commonly served over rice, with flatbreads, or as a side in multi-dish meals. Reviewers praise its authentic flavor and convenience, noting consistent seasoning, hearty mouthfeel, reliable reheating performance, and moderate portion sizes overall.

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Ingredients

Water, Spinach, Lentils, Tomatoes, Onions, Sunflower Oil, Cornstarch, Ginger, Garlic, Sugar, Chillies, Salt, Spices, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

INDIAN SPINACH DAL COOKED WITH YELLOW LENTILS IN A LIGHTLY SPICED SAUCE, INDIAN SPINACH DAL is available at 6 retailers

Whole FoodsVitacostHarris TeeterGiant EagleWegmansBillion Vegan

About this product

Sauce · Pouch

Flavor
SavorySpicyNutty
Texture
CreamySmooth
Commonly used for
Meal PrepLunchSide Dish
Dairy Free? INDIAN SPINACH DAL COOKED WITH YELLOW LENTILS IN A LIGHTLY SPICED SAUCE, INDIAN SPINACH DAL | Spoonful