Is INDIAN STYLE WITH BROWN RICE, RED AND WHITE QUINOA, BUTTERNUT SQUASH, LENTILS, & CARROTS IN A CURRY SAUCE VEGETABLE BLENDS, INDIAN STYLE Gluten Free?

Ingredients

COOKED BROWN RICE (WATER, BROWN RICE), BUTTERNUT SQUASH, COOKED LENTILS (WATER, GREEN LENTILS), COOKED WHITE QUINOA (WHITE QUINOA, WATER, SALT), COOKED RED QUINOA (RED QUINOA, WATER, SALT), ONION, WATER, CARROT, EXTRA VIRGIN OLIVE OIL, CURRY PASTE (RED CHILLI, SHALLOTS, GARLIC, SALT, LEMONGRASS, GALANGAL, CORIANDER, TURMERIC, NUTMEG, CINNAMON, BLACK PEPPER, CARDAMON, KAFFIR LIME RIND, CLOVE, CUMIN, STAR ANISE, MACE), SALT, CORIANDER, POTATO STARCH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products