Is Indie lee Dairy Free?
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Ingredients
water (aqua), sodium c14-16 olefin sulfonate, glycerin, glyceryl stearate se, cocamidopropyl betaine, sodium methyl cocoyl taurate, coco-glucoside, decyl glucoside, pogostemon cablin (patchouli) oil, lavandula angustifolia (lavender) oil, eucalyptus globulus (eucalyptus) oil, rosmarinus officinalis (rosemary) leaf oil, hydrolyzed quinoa, calendula officinalis flower extract, chamomilla recutita (matricaria) flower extract, heptyl undecylenate, sorbitan laurate, glyceryl oleate, panthenol, sorbeth-230 tetraoleate, hydroxyethylcellulose, guar hydroxypropyltrimonium chloride, fragrance*, gluconolactone, potassium sorbate, sodium benzoate, linalool. *naturally derived
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.