Is INDULGENT MIX Vegan?

Ingredients

PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SALT, PEANUT BUTTER DROPS SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK SOLIDS, DRIED WHEY, PEANUT BUTTER (PEANUTS, PARTIALLY HYDROGENATED CANOLA AND COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN [AN EMULSIFIER]), GOLDEN RAISINS WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE, SEMI SWEET CHOCOLATE DROPS SUGAR, PARTIALLY HYDROGENATED OILS (PALM KERNEL, COCONUT, PALM), COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, DRIED WHEY FROM MILK, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), WHITE CHOCOLATE DROPS SUGAR, NONFAT MILK POWDER, PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), MONOGLYCERIDES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), AND ARTIFICIAL FLAVOR, CASHEWS AND ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT, DRIED SWEETENED CRANBERRIES CRANBERRIES, SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, SUNFLOWER OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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