Is Inewa Pain au Quinoa Dairy Free?
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Ingredients
Water, Whole Eggs, Brown Rice Flour, Tapioca Starch, Potato Starch, Quinoa Flour, High Oleic Sunflower Oil, Raw Cane Sugar, Whole Buckwheat Flour, Yeast, Sea Salt, Apple Cider Vinegar, Xanthan Gum, Guar Gum, Sunflower Lecithin. Contains Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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