Is Ingham's Butterfly Chicken Sweet & Smokey BBQ Vegetarian?

Ingredients

Chicken (83%), Marinade (9%) (water, Mineral Salt (451), Starch (maize, Rice), Salt, Sugar, Yeast Extract, Thickener (415), Spice And Spice Extracts (black Pepper, White Pepper), Maltodextrin (maize), Natural Flavours, Smoke Flavours, Salt), Sweet And Smokey Bbq Seasoning (8%) (sugar, Fructose, Starch (maize), Dehydrated Vegetables (garlic, Onion), Soya Sauce, Maltodextrin (maize), Vegetable Oil (rice Bran)), Salt, Molasses Powder, Hydrolysed Vegetable Protein (maize), Burnt Sugar, Acidity Regulator (330), Spices (pimento, Chilli), Smoke Flavour, Thickeners (415, 412), Natural Flavour). Contains Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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