Is Inghams Crumbed Tenders | 400g Gluten Free?

Description
These tenders offer a mild, savory flavor and a tender interior with a crisp exterior when heated. Commonly used for quick meals, sandwiches, salads, and party appetizers, they receive customer praise for convenience and consistent texture; some reviews note occasional uneven breading or dryness when reheated or stored by consumers.
Why it's not gluten free
- wheat flour
- wheat gluten
- wheat
- yeast & yeast extract
- starch
- natural flavour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
These tenders offer a mild, savory flavor and a tender interior with a crisp exterior when heated. Commonly used for quick meals, sandwiches, salads, and party appetizers, they receive customer praise for convenience and consistent texture; some reviews note occasional uneven breading or dryness when reheated or stored by consumers.
Ingredients
Chicken (39%), Wheat Flour, Water, Vegetable Oils, Salt, Sugar, Wheat Gluten, Yeast & Yeast Extract, Starch (Wheat, Maize), Soy Protein, Vegetable Powders (Garlic, Onion), Mineral Salts (451, 508), Maltodextrin, Thickener (407), Hydrolysed Vegetable Protein, Natural Colours (100, 160c), Natural Flavour, Herb Extract, Food Acid (270).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Inghams Crumbed Tenders | 400g is available at 1 retailer
About this product
Poultry · Strip


