No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ingham's Free Range Chicken Breast Ciabatta Nuggets 400g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken (57%), Ciabatta Crumb (12%) Wheat Flour, Yeast, Salt, Vegetable Oil, Acidity Regulator (300), Wheat Gluten, Water, Wheat Flour, Vegetable Oils, Wheat Semolina, Wheat Starch, Salt, Wheat Gluten, Mineral Salts (451, 508), Thickener (407a), Dextrose, Natural Colour (160c).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Ingham's Free Range Chicken Breast Ciabatta Nuggets 400g is available at 1 retailer

Woolworths

About this product

Poultry · Piece

Flavor
SavoryMild
Texture
CrispyJuicy
Commonly used for
SnackingMeal PrepOn The Go
Gluten Free? Ingham's Free Range Chicken Breast Ciabatta Nuggets 400g | Spoonful