Is Ingham's Frozen Chicken Breast Tenders Sweet Chilli 400g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy protein

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken (40%), Flour (Wheat, Rice), Water, Vegetable Oils, Desiccated Coconut, Dehydrated Vegetables (Garlic, Onion, Red Bell Pepper), Sugar, Wheat Starch, Salt, Wheat Gluten, Fructose, Maize Starch, Wheat Semolina, Yeast & Yeast Extract, Flavours, Herb & Herb Extract, Mineral Salts (451, 508), Maltodextrin, Flavour Enhancer (635), Acidity Regulators (330, 270), Soy Protein, Spices (incl. Dried Cayenne Chilli Pepper (0.04%)), Thickener (407), Natural Colours (160c, 100), Hydrolysed Vegetable Protein.

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Ingham's Frozen Chicken Breast Tenders Sweet Chilli 400g is available at 1 retailer

Woolworths

About this product

Poultry · Strip

Flavor
SweetSpicySavory
Texture
CrispyJuicy
Commonly used for
SnackingLunchSandwichSide Dish