No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Inglehoffer Inglehoffer Cream Style Horseradish Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Inglehoffer cream style horseradish is a condiment made from fresh grated horseradish roots. It adds a rich flavor and pairs well with red meats like steak, lamb, and burgers. In addition to horseradish cream style, Inglehoffer also produces other condiments such as mustards, ketchups, wasabi, salsa, and more. People have expressed their satisfaction with Inglehoffer horseradish, considering it to be the best they've had. They describe it as hot, with a bite, and enjoy it in various dishes including egg salad, potato salad, coleslaw, meatloaf, sandwiches, and sushi. It's worth noting that some people have mentioned that it contains high fructose corn syrup.

Ingredients

Grated Horseradish Roots, Water, Soybean Oil, White Distilled Vinegar, High Fructose Corn Syrup, Eggs, Sugar, Salt, Modified Corn Starch, Lemon Juice, Xanthan Gum, Mustard Seed, Artificial Flavors, Sodium Metabisulfite (Preservative), Citric Acid, Spices, Corn Syrup, Sodium Benzoate (Preservative), Calcium Disodium Edta (Retains Product Freshness).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Inglehoffer Inglehoffer Cream Style Horseradish Low FODMAP? | Spoonful