Is Innocent Rays & Shine Juice 750Ml Vegan?
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Ingredients
4 1/2 Pressed Apples (68%), Coconut Water (12%), A Splash of Pressed Pineapple (8.9%), 3/4 of a Crushed White Guava, A Dash of Pressed Yellow Pepper (3%), 1/2 of a Crushed Passion Fruit (1.6%), A Squeeze of Lime, A Dash of Turmeric Extract (0.48%), Some Vitamin D & Iron
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.