Is Innocent Smoothie - Strawberries & Bananas 250ml Low FODMAP?
Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.
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Description
A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.
Ingredients
1 Pressed Apple (44%), 5 Crushed Strawberries (25%), 3/4 of a Mashed Banana (18%), 3 Pressed White Grapes, A Splash of Squeezed Orange, 4 Crushed Blackcurrants, A Splash of Pressed Beetroot
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Multiple diet tracking
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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