No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Innocent Smoothie - Strawberries & Bananas 250ml Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A 250ml ready-to-drink smoothie offering a smooth, creamy texture and pronounced sweet-fruit flavor, commonly consumed as a quick breakfast, on-the-go snack, or blended into shakes. Reviewers commonly note consistent texture, convenient portion size, child-friendly taste, and dependable quality, with occasional comments on price and packaging preferences noted.

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Ingredients

1 Pressed Apple (44%), 5 Crushed Strawberries (25%), 3/4 of a Mashed Banana (18%), 3 Pressed White Grapes, A Splash of Squeezed Orange, 4 Crushed Blackcurrants, A Splash of Pressed Beetroot

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Innocent Smoothie - Strawberries & Bananas 250ml is available at 2 retailers

TescoOcado

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
SmoothCreamy
Commonly used for
DrinkingBreakfastSnackingOn The Go
Low FODMAP? Innocent Smoothie - Strawberries & Bananas 250ml | Spoonful