Is Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds Dairy Free?

Ingredients

Organic Dark Chocolate, Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Flour, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt. Packed in a facility that uses tree nuts. May contain milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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