Is InnovAsian Chinese Style BBQ Pork Fried Rice - 16 Oz Vegan?
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Ingredients
COOKED WHITE RICE (WATER, RICE), VEGETABLES (ONION, GREEN PEAS), PORK(PORK, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], CONTAINS LESS THAN 2% OF BEET POWDER [COLOR], SALT, SODIUM BICARBONATE, CELERY JUICE POWDER, RICE STARCH, RICE VINEGAR [REDUCED TO 5% ACIDITY], GRAIN ALCOHOL), SAUCE (SOY SAUCE [WATER, SOYBEANS, WHEAT SALT], HONEY, DEXTROSE, SALTED SAKE, [WATER, RICE, KOJI, SALT], SESAME OIL, MOLASSES, WATER, CARAMEL COLOR, MODIFIED CORN STARCH, SALT, GARLIC POWDER), SCRAMBLED EGG (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, BETA CAROTENE), CANOLA OIL. CONTAINS: EGG, SESAME, SOY, WHEAT. CONTAINS BIOENGINEERED FOOD INGREDIENTS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.