Is InnovAsian Cuisine Sizzling Garlic Chicken Rice Bowl, 9 oz Gluten Free?

Ingredients

Cooked White Rice (Water, Rice), Sauce (Water, Evaporated Cane Syrup, Soy Sauce (Water, Wheat, Soybeans, Salt), Roasted Garlic, Honey, Corn Starch, Rice Vinegar, Garlic Powder, Canola Oil, Garlic, Yeast Extract, Citric Acid, Xanthan Gum), Chicken (Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt, Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil)), Snow Peas, Red Bell Peppers

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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