Is InnovAsian Sweet and Sour Chicken Rice Bowl, 9 oz Single Serving Gluten Free?

Ingredients

cooked white rice (water, rice), sauce (evaporated cane syrup, water, vinegar (distilled white vinegar and filtered water), corn starch, canola oil, xanthan gum, concentrated beet juice (beet juice concentrate, citric acid), salt, extractives of paprika), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil (soybean oil, canola oil)), carrots, pineapple, green bell pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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