Is InnovAsian Tandoori-Style Chicken Fried Rice Dairy Free?

Ingredients

Cooked White Rice (water, Rice), Sauce (water, Dextrose, Salt, Tomato Paste, Spices, Vegetable Soup Base [vegetables (carrots, Celery, Onion), Salt, Cane Sugar, Maltodextrin, Yeast Extract, Onion Powder, Corn Starch, Garlic Powder, Turmeric, Natural Flavor], Onion Powder, Sugar, Canola Oil, Tomato Powder, Garlic Powder), Grilled Chicken (chicken White Meat, Sweet Cooking Rice Wine [sake {water, Rice, Koji (aspergillus Oryzae)}, Sugar, Water, Salt, Yeast Extract], Chicken Broth, Sugar, Less Than 2% Soy Sauce [water, Wheat, Soybeans And Salt], Tapioca Starch, Sea Salt, Natural Flavors, Spice), Onion, Green Peas, Tomato, Canola Oil. Contains Soy and Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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