Is Inspired Cuisine Balanced Box Beef & 3 Bean Chilli Vegan?

Ingredients

COOKED RICE (27%) (Water, Long Grain Rice, Wild Rice), BRITISH BEEF (17%), Tomato, RED PEPPER (12%), Onion, Green Pepper, SWEETCORN (3%), RED KIDNEY BEANS (2.5%), BLACK TURTLE BEANS (2.5%), Water, Tomato Paste, BLACK EYED BEANS (1%), Comflour, Garlic Purée, Chipotle Chilli Paste (Chipotle Chilli, Onion Purée, Tomato Purée, Spirit Vinegar, Garlic, Sea Salt, Coriander Powder), Ground Cumin, Smoked Paprika Powder, Salt, Ground Coriander, Chili Powder, Colour: Plain Caramel; Black Pepper.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen