Is Inspired Cuisine Onion Bhajis Alpha-Gal Friendly?
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Ingredients
Onion (69%), Rapeseed Oil, Gram Flour (chickpeas, Yellow Split Peas, Maize Flour), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coriander Leaf, Cumin Powder, Lemon Juice From Concentrate, Red Chilli, Salt, Coriander Powder, Turmeric Powder, Raising Agents: Diphosphates, Sodium Carbonates; Chilli Powder. Contains Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.