Is Instant bouillon Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

gluten
wheat
yeast extract
flavor
natural and artificial flavors
flavor enhancer
+1 more

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Salt, sugar, corn syrup solids, hydrolyzed corn protein, chicken*, monosodium glutamate, contains less than 2% of: yeast extract, silicon dioxide, onion powder, maltodextrin, disodium inosinate and disodium guanylate, garlic powder, caramel color, turmeric (for color and flavor), natural and artificial flavors, chicken fat, dried yeast, thiamine hydrochloride (flavor enhancer), tricalcium phosphate, soy sauce solids (salt, wheat, soybeans), spice.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.