No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Instant Cup Noodles Mi Goreng Fried Noodles Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bold savory-sweet sauce coats springy, chewy noodles, offering a satisfying, slightly oily mouthfeel. Commonly prepared quickly for solo meals, late-night snacks, or work lunches. Reviewers praise convenience, robust seasoning, and value; some note inconsistent packet distribution and variable spice levels across batches and servings, while preparation time remains minimal overall.

Ingredients

Noodles : Wheat Flour (62%), Refined Palm Oil (Contains Antioxidant 319), Salt, Acidity Regulators (451, 501, 500), Thickener (412), Colour (101).<br>Seasoning Powder : Salt, Sugar, Flavour Enhancers (621, 631, 627), Garlic Powder, Onion Powder, Yeast Extract, Artificial Flavour, Pepper, Anti Caking Agent (551).<br>Seasoning Oil : Refined Palm Oil (Contains Antioxidant 319), Onion.<br>Sweet Soy Sauce : Sugar, Water, Salt, Wheat, Soy Bean, Spices, Sesame Oil.<br>Chilli Sauce : Chilli, Water, Sugar, Salt, Tapioca Starch, Acidity Regulators (260, 330), Herbs, Flavour Enhancers (621, 627, 631), Flavours, Preservatives 1211, 223). Fried Onion : Onion, Refined Palm Oil (Contains Antioxidant 319).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Instant Cup Noodles Mi Goreng Fried Noodles | Spoonful