Is Instant Hydration Energy+ Tropical Crush GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • as caffeine anhydrous
  • citric acid
  • caffeine

as caffeine anhydrous

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alpha-Glycerylphosphorylcholine (as AlphaSize) 160 mg, L-Theanine 100 mg, N-Acetyl-L-Tyrosine 100 mg, L-Tyrosine 100 mg, Caffeine (as Caffeine Anhydrous) 100 mg, Vitamin B6 (as Pyridoxine) 3 mg, Vitamin B12 (as Methylcobalamin) 7 mcg, Vitamin B5 (as Pantothenic Acid) 11 mg, Calcium (from Aquamin) 170 mg, Magnesium (as Aquamin) 100 mg, Sodium (from Sea Salt) 250 mg, Potassium (as Potassium Chloride) 260 mg, Fructose 1 g, Natural Flavors, Citric Acid, Malic Acid, Stevia Leaf Extract, Beet Juice Color

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About this product

Drink · Powder, Pack

Flavor
FruitSweetTart
Texture
SmoothGranule
Commonly used for
DrinkingMeal PrepOn The GoSnacking