Is HOT & SPICY CHICKEN TORTILLA FLAVOR RAMEN NOODLE SOUP, HOT & SPICY CHICKEN TORTILLA Vegetarian?


Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm), Preserved By Tbhq Salt, Dehydrated Vegetables (Corn, Red Bell Pepper, Tomato, Garlic), Contains Less Than 2% Of: Monosodium Glutamate, Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Paprika And Other Spices, Dehydrated Blend Of Cheese (Granular And Blue (Milk, Cheese Culture Salt, Enzymes), Whey), Sugar, Natural And Artificial Flavors, Xanthan Gum, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Chicken Fat, Powdered Cooked Chicken, Caramel Color, Potassium Carbonate, Sodium (Mono, Hexameta, And/ Or Tripoly), Phosphate, Sodium Carbonate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide (Anti-caking Agent), Chicken Broth, Soy Lecithin, Turmeric, Contains Wheat, Soy And Milk , Manufactured In A Facility That Also Processed Crustacean Shellfish Products
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


