Is Instant Mashed Potatoes, Real Potatoes Seasoned With Butter & Parsley, Butter & Herb Vegetarian?
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Why it's a maybe for vegetarian
- calcium silicate
- lactic acid
- natural flavor
calcium silicate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dehydrated Potatoes (With Mono - And Diglycerides And Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric ), Maltodextrin, Salt, Butter (Cream, Salt), Nonfat Milk, Spice, Natural Flavor, Calcium Silicate, Dehydrated Onion, Modified Corn Starch, Lactic Acid, Turmeric (For Color), Bht
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Powder