Is Instant Noodles Pork-Ribs Flavor Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

pepper

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

noodle cake: wheat flour, palm oil, tapioca starch, salt, garlic powder, acidity regulator (sodium carbonate, potassium carbonate), seasoning pack in powder: salt, sugar, flavor enhancer (monosodium glutamate), artificial pork-ribs flavor [artificial pork-ribs powder (salt, flavor enhancer (monosodium glutamate), star anise powder, garlic powder), salt, corn starch, yeast extracts, hydrolyzed soybean protein], spices (garlic, pepper, star anise), color (ammonia caramel), maltodextrin, soy sauce powder [soybean, maltodextrin, color (plain caramel), flavor enhancer (monosodium glutamate, disodium inosinate), salt], sauce pack: palm oil, spices (garlic, pepper, star anise), wheat flour paste (wheat flour, water, salt), artificial pork-ribs flavor [artificial pork-ribs powder (salt, flavor enhancer (monosodium glutamate), star anise powder, garlic powder), salt, corn starch, yeast extracts, hydrolyzed soybean protein], dehydrated vegetable pack: scallion, carrot, cabbage,

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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