Is Instant Oatmeal Lightly Sweetened Apples & Cinnamon 8 Instant Oatmeal Packets Low FODMAP?
Description
Warm, soft serving delivers mild apple and cinnamon notes with a lightly sweet finish. Texture is smooth and slightly creamy when prepared; some reviewers note occasional fruit pieces. Commonly used for quick breakfasts, office snacks, or travel; reviewers praise convenience and consistent flavor while noting occasional variability in sweetness levels.
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Description
Warm, soft serving delivers mild apple and cinnamon notes with a lightly sweet finish. Texture is smooth and slightly creamy when prepared; some reviewers note occasional fruit pieces. Commonly used for quick breakfasts, office snacks, or travel; reviewers praise convenience and consistent flavor while noting occasional variability in sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apple Pieces, Salt, Cinnamon, Calcium Stearate, Natural Flavours, Contains Oat , May Contain Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Instant Oatmeal Lightly Sweetened Apples & Cinnamon 8 Instant Oatmeal Packets is available at 6 retailers
About this product
Cereal · Pouch