Is Instant Oatmeal Variety Pack Oat Free?
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Why it's not oat free
- cinnamon spice oatmeal
- whole grain rolled oats
- apple cinnamon oatmeal
- maple brown sugar oatmeal
cinnamon spice oatmeal
Dietitian noteThis ingredient contains oats.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus oat free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Maple Brown Sugar Oatmeal (whole grain rolled oats, sugar, salt, calcium carbonate, natural flavor, guar gum, reduced iron, vitamin a palmitate), Apple Cinnamon Oatmeal (whole grain rolled oats, sugar, dehydrated apples, sodium sulfite, natural flavor, cinnamon, salt, calcium carbonate, citric acid, guar gum, reduced iron, vitamin a palmitate), Cinnamon Spice Oatmeal (whole grain rolled oats, sugar, natural flavor, salt, cinnamon, spices, calcium carbonate, guar gum, caramel color, reduced iron, vitamin a palmitate).
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Often paired with Oat Free
This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
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About this product
Cereal · Dried