Is Instore Bakery Hot Cross Buns Brioche Fruit 6pk Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

caramel coloring
natural hickory smoke flavor

caramel coloring

Dietitian note

Coloring can sometimes include gluten-containing grains like wheat, rye, or barley. Unless the label states gluten-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chicken breast, bbq sauce (ketchup (corn syrup, tomato paste, apple cider vinegar, water, garlic powder, onion powder, salt), brown cane sugar (sugar, sugarcane molasses), water, apple cider vinegar, worcestershire sauce (apple cider vinegar, water, sugarcane molasses, corn syrup, tamarind, cane sugar, caramel coloring, garlic powder, sea salt, black pepper, cloves), liquid smoke (water, natural hickory smoke flavor), salt, spices (paprika, black pepper, granulated garlic, salt, onion powder, thyme, cayenne pepper, oregano), garlic (garlic, water, citric acid), black pepper), olive oil, salt, organic black pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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