Is INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL Low FODMAP?

Description
Bold dark chocolate delivers pronounced salted-caramel notes and a salty-sweet finish, contrasted by crunchy caramel pieces within smooth chocolate; commonly enjoyed as a snack, dessert accent, or melting addition for baking. Reviewers frequently note strong cocoa bitterness, satisfying texture contrast, and occasional variability in saltiness and sweetness among different batches.

Description
Bold dark chocolate delivers pronounced salted-caramel notes and a salty-sweet finish, contrasted by crunchy caramel pieces within smooth chocolate; commonly enjoyed as a snack, dessert accent, or melting addition for baking. Reviewers frequently note strong cocoa bitterness, satisfying texture contrast, and occasional variability in saltiness and sweetness among different batches.
Ingredients
Sugar, Unsweetened Chocolate, Glucose Syrup (Wheat), Cocoa Butter, Milk Fat, Cream (Milk), Butter (Cream, Salt), Nonfat Dry Milk, Natural Flavor, Sea Salt, Soy Lecithin, Salt, Vanilla Extract
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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