No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold dark chocolate delivers pronounced salted-caramel notes and a salty-sweet finish, contrasted by crunchy caramel pieces within smooth chocolate; commonly enjoyed as a snack, dessert accent, or melting addition for baking. Reviewers frequently note strong cocoa bitterness, satisfying texture contrast, and occasional variability in saltiness and sweetness among different batches.

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Ingredients

Sugar, Unsweetened Chocolate, Glucose Syrup (Wheat), Cocoa Butter, Milk Fat, Cream (Milk), Butter (Cream, Salt), Nonfat Dry Milk, Natural Flavor, Sea Salt, Soy Lecithin, Salt, Vanilla Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL is available at 3 retailers

WalmartGiant EagleUnited Supermarkets

About this product

Candy · Bar

Flavor
BitterSweetButtery
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? INTENSE DARK SALTED CARAMEL CASCADE DARK CHOCOLATE WITH CRUNCHY CARAMEL PIECES AND SEA SALT, INTENSE DARK SALTED CARAMEL | Spoonful