Is INTENSE HYDRATION DAY LOTION – 50G Low FODMAP?

Ingredients

Water, Caprylic/capric Triglyceride, Glycerin, Cetyl Alcohol, Stearyl Alcohol, Glyceryl Stearate, Parfum (Natural Fragrance), Propanediol, Salvia Sclarea (Clary), Extract, Lactobacillus, Astrocaryum Tucuma Seed Butter, Trichilia Emetic Seed Butter, Cera Alba (Beeswax, Cire D'abeille), Simmondsia Chinensis (Jojoba), Seed Oil, Aloe Barbadensis Leaf Powder, Persea Gratissima (Avocado), Oil, Citrus Aurantium Amara (Bitter Orange), Peel, Polymnia Sonchifolia Root Juice, Lecithin, Alpha-glucan Oligosaccharide, Maltodextrin, Tocopherol, Xanthan Gum, Glycine Soja (Soybean), Stearic Acid, Sodium Pca, Potassium Stearate, Potassium Sorbate, Sodium Benzoate, Phenoxyethanol, Amyl Cinnamal, Eugenol, Hydroxycitronellal, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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