Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is International Collection Sesame Oil Toasted - 8.45 Fl. Oz. Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Toasted sesame oil delivers a deep, nutty aroma and concentrated, toasty flavor with a smooth, viscous mouthfeel; users commonly drizzle it as a finishing oil, fold it into simple dressings, or add a few drops to stir-fries and marinades. Reviews often note its pronounced aroma, strong flavor intensity, and versatility.

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Ingredients

Toasted Sesame Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

International Collection Sesame Oil Toasted - 8.45 Fl. Oz. is available at 8 retailers

VonsKrogerRalphsWalmartUnited SupermarketsMariano'sFry'sIGA

About this product

Oil · Bottle

Flavor
NuttySavory
Texture
Liquid
Commonly used for
CookingGarnishingStir Fry
Low FODMAP? International Collection Sesame Oil Toasted - 8.45 Fl. Oz. | Spoonful