Is International Cuisine Italian Style Macaroni & Cheese Vegetarian?

Ingredients

Cheese Sauce (52%) (water, Cheddar Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Thickener (1422), Buttermilk (milk Solids), Natural Flavours (milk, Wheat) [flavour Enhancers (627, 631)], Salt, Yeast Extract, Spices, Sugar, Garlic Powder), Cooked Macaroni Pasta (43%) (water, Wheat Semolina, Vegetable Oil), Cheddar Cheese (milk, Salt, Culture, Enzyme (non-animal Rennet)), Mozzarella Cheese (milk) [anticaking Agent (460), Preservative (200)], Parmesan Cheese (milk), Bread Crumb (wheat), Herb. Contains Gluten, Wheat, Milk. May Contain Cashew, Egg, Peanut, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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