No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is International Delight for Coffee, Double Double Flavour, 946ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, creamy creamer with a smooth, silky texture commonly stirred into hot or iced coffee and used in lattes or coffee-based recipes. Reviewers generally report consistent flavor and convenience; some note pronounced sweetness, occasional packaging issues, and product inconsistency, while others appreciate value in larger formats for frequent coffee drinkers.

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Ingredients

WATER, SUGAR, PALM OIL, SODIUM CASEINATE (NOT A SOURCE OF LACTOSE) (MILK), DIPOTASSIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOUR, CARRAGEENAN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

International Delight for Coffee, Double Double Flavour, 946ml is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsFortinos

About this product

Milk · Bottle

Flavor
Sweet
Texture
CreamyLiquid
Commonly used for
DrinkingBreakfast
Low FODMAP? International Delight for Coffee, Double Double Flavour, 946ml | Spoonful