Is International Delight Pumpkin Pie Spice Coffee Creamer 32 fl. oz. Bottle Low FODMAP?
Description
International Delight Pumpkin Pie Spice Coffee Creamer is a fall favorite that is sure to delight. Made with pumpkin pie spice, this 32 fl oz bottle is both gluten- and lactose-free, making it suitable for a wide range of dietary needs. It is the perfect addition to any office or home, adding a touch of seasonal flavor to your morning coffee. Sharing the bottle with coworkers or family is a great way to surprise and delight them. With its delicious taste and versatile nature, this coffee creamer is sure to please coffee lovers everywhere.
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Description
International Delight Pumpkin Pie Spice Coffee Creamer is a fall favorite that is sure to delight. Made with pumpkin pie spice, this 32 fl oz bottle is both gluten- and lactose-free, making it suitable for a wide range of dietary needs. It is the perfect addition to any office or home, adding a touch of seasonal flavor to your morning coffee. Sharing the bottle with coworkers or family is a great way to surprise and delight them. With its delicious taste and versatile nature, this coffee creamer is sure to please coffee lovers everywhere.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.