Is International Delight Mini I.D.'s Hazelnut Single Serve Non-Dairy Coffee Creamer 24Ct Low FODMAP?
Description
Smooth, hazelnut-flavored single-serve coffee creamer delivers a creamy mouthfeel and nutty aroma, commonly stirred into hot or iced coffee for flavoring. Reviewers praise convenient portioning and portability, noting consistent taste; some report it can be sweeter than expected or that packaging occasionally leaks during transport. Many note ease of use.
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Description
Smooth, hazelnut-flavored single-serve coffee creamer delivers a creamy mouthfeel and nutty aroma, commonly stirred into hot or iced coffee for flavoring. Reviewers praise convenient portioning and portability, noting consistent taste; some report it can be sweeter than expected or that packaging occasionally leaks during transport. Many note ease of use.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Carrageenan, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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