Is International Delight™ Southern Butter Pecan Gourmet Coffee Creamer, 32 oz Low FODMAP?
Description
International Delight Southern Butter Pecan Gourmet Coffee Creamer 32 oz is a gluten- and lactose-free coffee creamer that is made with pecan pie flavor. It is a popular choice among consumers, being described as their favorite creamer. People appreciate its sweetness, creaminess, and richness, as it enhances the flavor of their coffee and makes it taste wonderful. This accessible creamer is suitable for both offices and families, and users have mentioned that it is perfect for making just a little and lasts a long time. Overall, International Delight Southern Butter Pecan Gourmet Coffee Creamer 32 oz is a highly regarded product that adds a delightful touch to one's coffee experience.
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Description
International Delight Southern Butter Pecan Gourmet Coffee Creamer 32 oz is a gluten- and lactose-free coffee creamer that is made with pecan pie flavor. It is a popular choice among consumers, being described as their favorite creamer. People appreciate its sweetness, creaminess, and richness, as it enhances the flavor of their coffee and makes it taste wonderful. This accessible creamer is suitable for both offices and families, and users have mentioned that it is perfect for making just a little and lasts a long time. Overall, International Delight Southern Butter Pecan Gourmet Coffee Creamer 32 oz is a highly regarded product that adds a delightful touch to one's coffee experience.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Processed In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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