Is International Sauce Mix, Lemon & Dill GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • extractives of lemon
  • modified milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk Powder, Modified Cornstarch, Sugar, Modified Milk, Salt, Dehydrated Onion, Citric Acid, Yeast Extract, Herbs And Spices (Including Dill Weed), Soy Lecithin, Xanthan Gum, Torula Yeast, High Oleic Sunflower Oil, Extractives Of Lemon And Dill, Calcium Stearate, Calcium Silicate

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About this product

Sauce · Powder

Flavor
CitrusHerbaceousSavory
Texture
Powdery
Commonly used for
DippingCookingMeal PrepSalad