Is Iögo Real Fruit, Real Dairy, Real Fun... In Every Scoop. Gluten Free?

Ingredients

Modified Milk Ingredients, Concentrate Skim Milk, Sugars (sugar, Glucose Solids), Cherry Ripple (glucose, Water, Cherry Concentrate, Corn Starch, Citric Acid, Elderberry Juice, Guar Gum, Malic Acid, Sugar, Natural Flavour), Cream, Concentrated Lemon Juice, Bacterial Cultures, Mono- And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Natural Flavour. Contains Peanuts and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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