Is IOGO 0% Yogurt, Strawberry / Raspberry / Fieldberry / Cherry Dairy Free?
Description
Smooth, creamy fruit-flavored yogurt offered in strawberry, raspberry, fieldberry, and cherry varieties. Spoonable texture suits breakfasts, snacks, parfaits, or blended smoothies. Reviews commonly note consistent fruit taste and smooth consistency, praising convenience while differing on perceived sweetness and overall flavor intensity across varieties and occasional packaging concerns reported by customers.
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Description
Smooth, creamy fruit-flavored yogurt offered in strawberry, raspberry, fieldberry, and cherry varieties. Spoonable texture suits breakfasts, snacks, parfaits, or blended smoothies. Reviews commonly note consistent fruit taste and smooth consistency, praising convenience while differing on perceived sweetness and overall flavor intensity across varieties and occasional packaging concerns reported by customers.
Ingredients
Skim Milk, Fruit (Strawberry, Boysenberry, Cherry, Blueberry, Blackberry, Raspberry), Modified Corn And Rice Starch, Milk And Whey Proteins, Active Bacterial Culture, Natural Flavours And Colours, Pectin, Locust Bean Gum, Sucralose (Strawberry And Filedberry: 18 Cherry And Raspberry: 17Per 100 G), Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, No Aspartame, Made With Vitamin A & D Fortified Skim Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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